FAQ's

Got Questions? Let’s Get You Answers!

We know starting something new can feel a little overwhelming — and we’re here to make it simple. Whether you’re wondering how the membership works, what equipment you’ll need, or how to access your workouts, we’ve got you covered. Check out the FAQs below to find quick answers to the most common questions about Train with Karami and get ready to feel strong, confident, and supported every step of the way.

What types of memberships do you offer?

At Train with Karami, we keep it simple with one powerful program and three flexible ways to join! You can choose a monthly plan ($27/month), a 6-month plan ($145), or a yearly plan ($270). All memberships include full access to Karami’s strength workouts, new weekly releases, and our supportive community of women getting stronger together. The longer you commit, the more you save, with up to 2 months free on the yearly plan!

What's Included In My Membership?

You’ll get full access to all strength training workouts, new weekly videos, guided programs, and our private community for accountability and support. Everything you need to feel stronger and more confident, right at your fingertips

Do I need any special equipment?

No fancy gym setup needed! Most workouts can be done with basic dumbbells or resistance bands. Karami will guide you on modifications so you can build strength at your own pace, even from home.

Can I Cancel My Membership Anytime?

Yes! You can cancel anytime—no contracts, no hidden fees. Your access will continue through the end of your billing cycle.

How Do I Access My Workouts?

Once you join, you’ll receive a login to the Train with Karami member portal, where you can stream workouts anytime from your phone, tablet, or computer.

What makes Train with Karami different?

This isn’t about perfection or pressure—it’s about progress. Karami specializes in helping women over 40 build real strength, energy, and confidence through simple, sustainable workouts that actually fit your life.